Level up your home workouts with the Premium Power Twister Bar, designed to build serious upper body strength. With resistance levels ranging from 40 to 110 pounds, it targets the chest, shoulders, biceps, and forearms using powerful spring-loaded tension. The non-slip handles and durable steel construction ensure safe, controlled movement, while the included 45–50 lb resistance stretch band adds versatility. Compact and portable, it’s perfect for intense arm training anywhere—no bulky gym equipment required.